{"id":16248,"date":"2023-01-31T23:05:08","date_gmt":"2023-01-31T14:05:08","guid":{"rendered":"https:\/\/jimpei.net\/jikorikai\/?p=16248"},"modified":"2023-03-29T23:29:55","modified_gmt":"2023-03-29T14:29:55","slug":"how-to-change-bad-self","status":"publish","type":"post","link":"https:\/\/www.jimpei.net\/jikorikai\/entry\/how-to-change-bad-self","title":{"rendered":"\u3010\u30b9\u30c3\u30ad\u30ea\u89e3\u6c7a\u3011\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u306f\u8003\u3048\u306a\u304f\u3066\u3044\u3044\uff01\u6df1\u3044\u81ea\u5df1\u7406\u89e3\u3067\u3042\u308a\u306e\u307e\u307e\u3092\u53d7\u3051\u5165\u308c\u3088\u3046"},"content":{"rendered":"\n<p><strong>\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u306f\u306a\u3044\u304b\u306a\uff1f\u300d<br>\u300c\u4eba\u4e26\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u3060\u308d\u3046\uff1f\u300d<br>\u300c\u4eba\u304b\u3089\u4e00\u76ee\u7f6e\u304b\u308c\u308b\u5b58\u5728\u306b\u306a\u308a\u305f\u3044\uff01\u300d<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u7591\u554f\u3084\u304a\u60a9\u307f\u3092\u89e3\u6c7a\u3057\u307e\u3059\u3002<\/p>\n\n\n<div 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data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u304c\u3093\u3070\u3063\u3066\u307f\u3066\u3082\u7d50\u679c\u304c\u51fa\u306a\u3044\u74b0\u5883\u3067\u7121\u7406\u3057\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u5fc3\u3092\u75c5\u3093\u3067\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 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data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u81ea\u5206\u3092\u8cac\u3081\u3059\u304e\u308b\u3068\u304b\u3048\u3063\u3066\u72b6\u6cc1\u304c\u60aa\u5316\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u3092\u6a21\u7d22\u3057\u3066\u3044\u308b\u65b9\uff01\u3042\u306a\u305f\u304c\u60aa\u3044\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"451\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-2-800x451.jpg\" alt=\"\" class=\"wp-image-16250\" srcset=\"https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-2-800x451.jpg 800w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-2-500x282.jpg 500w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-2-768x433.jpg 768w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-2.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u300d\u3092\u63a2\u3057\u3066\u72b6\u6cc1\u3092\u6253\u958b\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u6d99\u3050\u307e\u3057\u3044\u52aa\u529b\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4eca\u8d77\u3053\u3063\u3066\u3044\u308b\u554f\u984c\u306f\u672c\u5f53\u306b\u81ea\u5206\u306e\u305b\u3044\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e3\u30d1\u30bf\u30fc\u30f3\u3067\u3001\u554f\u984c\u304c\u3069\u3053\u306b\u3042\u308b\u306e\u304b\u63a2\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u81ea\u5206\u306b\u5408\u308f\u306a\u3044\u74b0\u5883\u3067\u75b2\u5f0a\u3057\u3066\u3044\u308b\u65b9<\/strong><\/li>\n\n\n\n<li><strong>\u4ed6\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u307f\u3058\u3081\u306a\u6c17\u6301\u3061\u306b\u306a\u3063\u3066\u3044\u308b\u65b9<\/strong><\/li>\n\n\n\n<li><strong>\u60aa\u3044\u8a55\u4fa1\u306b\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u65b9<\/strong><\/li>\n<\/ol>\n\n\n\n<p>1\u3064\u305a\u3064\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1.\u81ea\u5206\u306b\u5408\u308f\u306a\u3044\u74b0\u5883\u3067\u75b2\u5f0a\u3057\u3066\u3044\u308b\u65b9<\/h3>\n\n\n\n<p>\u81ea\u5206\u306b\u5408\u308f\u306a\u3044\u74b0\u5883\u3067\u3001\u6bce\u65e5\u7121\u7406\u3092\u3057\u3066\u304c\u3093\u3070\u3063\u3066\u3044\u308b\u65b9\u3002\u3053\u308c\u306f\u3042\u306a\u305f\u304c\u60aa\u3044\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u3042\u304f\u307e\u3067<strong>\u300c\u74b0\u5883\u3068\u3042\u306a\u305f\u306e\u76f8\u6027\u300d\u304c\u60aa\u3044<\/strong>\u306e\u3067\u3059\u3002\u3060\u304b\u3089\u3001<strong>\u81ea\u5206\u3092\u5909\u3048\u3088\u3046\u3068\u52aa\u529b\u3057\u306a\u304f\u3066\u3044\u3044<\/strong>\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u7279\u6027\u304c\u300c\u6b20\u70b9\u300d\u306b\u306a\u308b\u304b\u300c\u5f37\u307f\u300d\u306b\u306a\u308b\u304b\u306f\u74b0\u5883\u6b21\u7b2c\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u614e\u91cd\u306a\u65b9\u306f\u3001\u74b0\u5883\u306b\u3088\u3063\u3066\u300c\u4ed5\u4e8b\u304c\u9045\u3044\u300d\u3068\u6279\u5224\u3055\u308c\u308b\u3053\u3068\u3082\u3001\u300c\u30df\u30b9\u304c\u5c11\u306a\u3044\u300d\u3068\u8912\u3081\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u82e6\u3057\u3044\u72b6\u6cc1\u3092\u81ea\u5206\u3067\u5909\u3048\u3089\u308c\u305d\u3046\u306b\u306a\u3044\u306a\u3089\u3001<strong>\u3042\u306a\u305f\u306e\u7279\u6027\u3068\u74b0\u5883\u304c\u30df\u30b9\u30de\u30c3\u30c1<\/strong>\u3060\u3068\u8003\u3048\u308b\u306e\u304c\u59a5\u5f53\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>\u300c\u74b0\u5883\u304c\u5408\u308f\u306a\u3044\u72b6\u614b\u300d\u306f\u3001\u6d41\u308c\u308b\u30d7\u30fc\u30eb\u3092\u6d41\u308c\u306b\u9006\u3089\u3063\u3066\u6cf3\u3044\u3067\u3044\u308b\u3088\u3046\u306a\u3082\u306e\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u3070\u304b\u308a\u6d88\u8cbb\u3057\u3066\u306a\u304b\u306a\u304b\u7d50\u679c\u306b\u3064\u306a\u304c\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u300d\u3092\u6a21\u7d22\u3059\u308b\u3088\u308a\u3001\u81ea\u5206\u306e\u80fd\u529b\u3092\u767a\u63ee\u3057\u3084\u3059\u3044\u74b0\u5883\u306f\u3069\u306e\u3088\u3046\u306a\u5834\u6240\u306a\u306e\u304b\u3092\u8003\u3048\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">2.\u4ed6\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u307f\u3058\u3081\u306a\u6c17\u6301\u3061\u306b\u306a\u3063\u3066\u3044\u308b\u65b9<\/h3>\n\n\n\n<p>\u540c\u50da\u306e\u6d3b\u8e8d\u3084\u304b\u3089\u5145\u5b9f\u3057\u305f\u79c1\u751f\u6d3b\u306b\u3064\u3044\u3066\u805e\u3044\u305f\u308a\u3001\u77e5\u308a\u5408\u3044\u304cSNS\u3067\u5e78\u305b\u305d\u3046\u306a\u767a\u4fe1\u3092\u3057\u3066\u3044\u308b\u306e\u3092\u898b\u305f\u308a\u3057\u3066\u300c\u3069\u3046\u3057\u3066\u81ea\u5206\u306f\u2026\u300d\u3068\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u65b9\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u3042\u306a\u305f\u306b\u4fa1\u5024\u304c\u306a\u3044\u306e\u3067\u306f\u306a\u304f<strong>\u300c\u4ed6\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u3057\u307e\u3046\u8003\u3048\u65b9\u306e\u30af\u30bb\u300d\u304c\u3042\u306a\u305f\u3092\u82e6\u3057\u3081\u3066\u3044\u308b<\/strong>\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u3053\u3053\u3067\u3072\u3068\u3064\u3001\u8cea\u554f\u3067\u3059\u3002\u3042\u306a\u305f\u306f\u7a7a\u3092\u98db\u3076\u9ce5\u3092\u898b\u3066\u300c\u4f55\u3067\u81ea\u5206\u306f\u98db\u3079\u306a\u3044\u3093\u3060\u308d\u3046\uff1f\u300d\u3068\u601d\u3044\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u4ed6\u4eba\u3068\u81ea\u5206\u3092\u6bd4\u8f03\u3059\u308b\u306e\u3082\u3053\u308c\u3068\u540c\u3058\u3053\u3068\u3067\u3059\u3002\u4eba\u9593\u306f\u500b\u6027\u8c4a\u304b\u306a\u306e\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u4e2d\u8eab\u306f\u9ce5\u3068\u9b5a\u304f\u3089\u3044\u9055\u3044\u304c\u3042\u308b\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u306f\u6f54\u304f\u300c\u9b5a\u306f\u7a7a\u3092\u98db\u3079\u306a\u3044\u300d\u3068\u8ae6\u3081\u3066\u3057\u307e\u3044\u307e\u3057\u3087\u3046\u3002<span class=\"swl-marker mark_yellow\"><strong>\u82e6\u624b\u306a\u3053\u3068\u3092\u3042\u3048\u3066\u514b\u670d\u3057\u3088\u3046\u3068\u306f\u305b\u305a\u3001\u81ea\u5206\u306e\u5f37\u307f\u3092\u4f38\u3070\u305b\u3070\u3044\u3044<\/strong>\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u300c\u81ea\u5206\u306b\u306f\u3067\u304d\u306a\u3044\u300d\u3068\u8ae6\u3081\u3066\u4eba\u306e\u6bd4\u8f03\u3092\u3084\u3081\u308b\u3068\u81ea\u5206\u306e\u5f37\u307f\u306b\u96c6\u4e2d\u3067\u304d\u3001\u4eca\u307e\u3067\u4ee5\u4e0a\u306b\u6210\u679c\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u306a\u304a\u3001\u6bd4\u8f03\u7656\u306e\u6cbb\u3057\u65b9\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u52d5\u753b\u300c<strong><a href=\"https:\/\/youtu.be\/DU3PSzGq93Y\" target=\"_blank\" rel=\"noreferrer noopener\">\u4ed6\u4eba\u3068\u6bd4\u3079\u3066\u81ea\u4fe1\u3092\u306a\u304f\u3059\u300c\u6bd4\u8f03\u7656\u300d\u306e\u610f\u5916\u306a\u6cbb\u3057\u65b9\u3068\u306f\uff1f<\/a><\/strong>\u300d\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01 <\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u52d5\u753b\u3067\u30b5\u30af\u30c3\u3068\u5b66\u7fd2\uff01<\/span><\/div><div class=\"cap_box_content\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u4ed6\u4eba\u3068\u6bd4\u3079\u3066\u81ea\u4fe1\u3092\u306a\u304f\u3059\u300c\u6bd4\u8f03\u7656\u300d\u306e\u610f\u5916\u306a\u6cbb\u3057\u65b9\u3068\u306f\uff1f\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DU3PSzGq93Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u4ed6\u4eba\u3068\u6bd4\u3079\u3066\u81ea\u4fe1\u3092\u306a\u304f\u3059\u300c\u6bd4\u8f03\u7656\u300d\u306e\u610f\u5916\u306a\u6cbb\u3057\u65b9\u3068\u306f\uff1f<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3.\u60aa\u3044\u8a55\u4fa1\u306b\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u65b9<\/h3>\n\n\n\n<p>\u6bce\u65e5\u4e00\u751f\u61f8\u547d\u304c\u3093\u3070\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u5468\u56f2\u304b\u3089\u3055\u3093\u3056\u3093\u306a\u8a55\u4fa1\u3092\u53d7\u3051\u3066\u3084\u308b\u6c17\u3092\u306a\u304f\u3057\u3066\u3044\u308b\u65b9\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u305d\u308c\u306f<strong>\u3042\u306a\u305f\u306e\u304c\u3093\u3070\u308a\u304c\u8db3\u308a\u306a\u3044\u306e\u3067\u306f\u306a\u304f\u3001\u8003\u3048\u65b9\u306e\u554f\u984c<\/strong>\u3067\u3059\u3002<strong>\u4ed6\u4eba\u306e\u8a55\u4fa1\u3092\u300c\u81ea\u5206\u306e\u4fa1\u5024\u305d\u306e\u3082\u306e\u300d\u3060\u3068\u601d\u3044\u3053\u3093\u3067\u3044\u308b\u306e\u304c\u3001\u305d\u3082\u305d\u3082\u306e\u9593\u9055<\/strong>\u3044\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u81ea\u4fe1\u304c\u306a\u3044\u3068\u81ea\u5206\u306e\u5224\u65ad\u306b\u3082\u4e0d\u5b89\u3092\u611f\u3058\u3001\u4ed6\u4eba\u304b\u3089\u306e\u8a55\u4fa1\u304c\u6b63\u3057\u3044\u3068\u4fe1\u3058\u3066\u3057\u307e\u3046\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u672c\u6765\u3042\u306a\u305f\u306e\u4fa1\u5024\u306f\u3042\u306a\u305f\u81ea\u8eab\u304c\u6c7a\u3081\u308b\u3082\u306e\u3002\u4ed6\u4eba\u306e\u8a55\u4fa1\u306f\u53c2\u8003\u306b\u3059\u308b\u7a0b\u5ea6\u3067\u3044\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u300c\u4ed6\u4eba\u8ef8\u30fb\u81ea\u5206\u8ef8\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u81ea\u5206\u8ef8\uff1a<\/strong>\u81ea\u5206\u306e\u57fa\u6e96\u3067\u751f\u304d\u3066\u3044\u308b\u4eba<\/li>\n\n\n\n<li><strong>\u4ed6\u4eba\u8ef8\uff1a<\/strong>\u4ed6\u4eba\u306e\u57fa\u6e96\u3067\u751f\u304d\u3066\u3044\u308b\u4eba<\/li>\n<\/ul>\n\n\n\n<p>\u4ed6\u4eba\u8ef8\u3060\u3068\u5468\u56f2\u306e\u610f\u898b\u306b\u632f\u308a\u56de\u3055\u308c\u3066\u96c6\u4e2d\u3067\u304d\u305a\u3001\u6210\u679c\u3092\u4e0a\u3052\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u4e00\u65b9\u3001\u81ea\u5206\u8ef8\u306e\u4eba\u306f<strong>\u81ea\u5206\u306e\u3084\u308a\u305f\u3044\u3053\u3068\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u96c6\u4e2d\u3067\u304d\u3001\u6210\u679c\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u89aa\u3084\u4e0a\u53f8\u3001\u53cb\u4eba\u306a\u3069\u4ed6\u4eba\u304b\u3089\u306e\u8a55\u4fa1\u3092\u6c17\u306b\u305b\u305a\u306b\u751f\u304d\u308b\u306e\u306f\u3001\u6700\u521d\u306f\u5927\u5909\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3057\u304b\u3057\u3001\u81ea\u5206\u8ef8\u3092\u898b\u3064\u3051\u3066\u81ea\u5206\u306e\u4fa1\u5024\u3092\u9ad8\u3081\u3066\u3044\u3051\u308c\u3070\u5727\u5012\u7684\u306b\u6210\u679c\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u3001\u751f\u304d\u308b\u306e\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u898b\u304b\u3051\u308b\uff01\u9593\u9055\u3063\u305f\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u300d\u3068\u306f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"451\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-3-800x451.jpg\" alt=\"\" class=\"wp-image-16251\" srcset=\"https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-3-800x451.jpg 800w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-3-500x282.jpg 500w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-3-768x433.jpg 768w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-3.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u3068\u306f\u300d\u3068\u691c\u7d22\u3059\u308b\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4e2d\u306b\u306f\u672c\u8cea\u7684\u3067\u306f\u306a\u3044\u8003\u3048\u65b9\u3082\u591a\u304f\u767a\u4fe1\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4ee3\u8868\u7684\u306a\u3082\u306e\u304c\u4ee5\u4e0b\u306e3\u3064\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6839\u62e0\u306e\u306a\u3044\u81ea\u4fe1\u3092\u6301\u3066<\/strong><\/li>\n\n\n\n<li><strong>\u52aa\u529b\u304c\u8db3\u308a\u306a\u3044<\/strong><\/li>\n\n\n\n<li><strong>\u8ae6\u3081\u3066\u306f\u3044\u3051\u306a\u3044<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u8003\u3048\u304c\u306a\u305c\u3044\u3051\u306a\u3044\u306e\u304b\u30011\u3064\u305a\u3064\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1.\u300c\u6839\u62e0\u306e\u306a\u3044\u81ea\u4fe1\u3092\u6301\u3066\u300d\u306f\u9593\u9055\u3044<\/h3>\n\n\n\n<p>\u300c\u6839\u62e0\u306e\u306a\u3044\u81ea\u4fe1\u3092\u6301\u3066\u300d\u3068\u3044\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3088\u304f\u8033\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u81ea\u4fe1\u3092\u6301\u3066\u305a\u306b\u56f0\u3063\u3066\u3044\u308b\u4eba\u304c\u300c\u6839\u62e0\u306e\u306a\u3044\u81ea\u4fe1\u300d\u3092\u6301\u3066\u308b\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u7121\u7406\u3092\u3057\u3066\u304b\u3048\u3063\u3066\u300c\u81ea\u5206\u306b\u306f\u3067\u304d\u306a\u304b\u3063\u305f\u2026\u300d\u3068\u843d\u3061\u8fbc\u3080\u306e\u304c\u30aa\u30c1\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u81ea\u4fe1\u3092\u4ed8\u3051\u308b\u306b\u306f\u3001<strong>\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u91cd\u306d\u3066\u3044\u304f\u3057\u304b\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002<\/span><\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u904e\u53bb\u306e\u6210\u529f\u4f53\u9a13\u3092\u601d\u3044\u51fa\u3059\u3060\u3051\u3067\u3082\u81ea\u4fe1\u3092\u53d6\u308a\u623b\u305b\u308b\u306e\u3067\u3001\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">2.\u300c\u52aa\u529b\u304c\u8db3\u308a\u306a\u3044\u300d\u306f\u9593\u9055\u3044<\/h3>\n\n\n\n<p>\u81ea\u5206\u3092\u5909\u3048\u308b\u306e\u306b\u3001\u52aa\u529b\u306e\u300c\u91cf\u300d\u3060\u3051\u304c\u91cd\u8981\u306a\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u5b9f\u306f\u3001\u52aa\u529b\u306b\u306f2\u7a2e\u985e\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u60aa\u3044\u52aa\u529b\uff1a\u81ea\u5206\u3092\u5909\u3048\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u826f\u3044\u52aa\u529b\uff1a\u81ea\u5206\u3092\u3044\u304b\u3059<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u4ed6\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u81ea\u5206\u3092\u5909\u3048\u3088\u3046\u3068\u3059\u308b\u52aa\u529b\u306f\u3001\u81ea\u5df1\u5426\u5b9a\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u5831\u308f\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u81ea\u5206\u306e\u5f37\u307f\u3092\u4f38\u3070\u3059\u52aa\u529b\u306f\u6210\u679c\u304c\u51fa\u3084\u3059\u304f\u81ea\u4fe1\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6839\u62e0\u306a\u3057\u306b\u884c\u52d5\u306e\u91cf\u3060\u3051\u3092\u5897\u3084\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u5f37\u307f\u306b\u76ee\u3092\u5411\u3051\u305f\u52aa\u529b\u3092\u7a4d\u307f\u91cd\u306d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.\u300c\u8ae6\u3081\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u306f\u9593\u9055\u3044<\/h3>\n\n\n\n<p>\u4ed6\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u300c\u81ea\u5206\u306f\u30c0\u30e1\u306a\u4eba\u9593\u3060\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u306b\u300c\u8ae6\u3081\u308b\u306a\u300d\u3068\u8a00\u3046\u3068\u3001\u610f\u8b58\u304c\u5206\u6563\u3057\u3066\u304b\u3048\u3063\u3066\u6210\u679c\u304c\u51fa\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u81ea\u4fe1\u3092\u306a\u304f\u3057\u3066\u3044\u308b\u4eba\u306f<strong>\u300c\u4ed6\u4eba\u3068\u6bd4\u3079\u308b\u3053\u3068\u300d\u81ea\u4f53\u3092\u6f54\u304f\u8ae6\u3081\u308b\u307b\u3046\u304c\u3044\u3044<\/strong>\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u3059\u308b\u3068\u8ff7\u3044\u304c\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u3067\u304d\u308b\u3053\u3068\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u96c6\u4e2d\u3067\u304d\u3066\u6210\u679c\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\"><strong>\u300c\u3067\u304d\u306a\u3044\u3053\u3068\u3092\u8ae6\u3081\u308b\u300d<\/strong>\u3053\u3068\u306f<strong>\u300c\u3067\u304d\u308b\u3053\u3068\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u96c6\u4e2d\u3059\u308b\u300d\u3053\u3068\u3068\u540c\u3058\u610f\u5473<\/strong>\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u7a4d\u6975\u7684\u306b\u8ae6\u3081\u3066\u9078\u629e\u80a2\u3092\u7d5e\u308a\u3001\u3067\u304d\u308b\u3053\u3068\u306b\u96c6\u4e2d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u30c0\u30e1\u306a\u81ea\u5206\u3092\u53d7\u3051\u5165\u308c\u3066\u4eba\u751f\u3092\u597d\u8ee2\u3055\u305b\u308b4\u3064\u306e\u65b9\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"451\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-4-800x451.jpg\" alt=\"\" class=\"wp-image-16252\" srcset=\"https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-4-800x451.jpg 800w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-4-500x282.jpg 500w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-4-768x433.jpg 768w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-4.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u300d\u3092\u63a2\u3057\u3066\u3044\u308b\u3068\u3001\u81ea\u5df1\u5426\u5b9a\u306e\u539f\u56e0\u3068\u306a\u308b\u6848\u306b\u591a\u304f\u51fa\u4f1a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u53d7\u3051\u5165\u308c\u3066\u5f37\u307f\u306b\u5909\u3048\u308b\u300d\u3053\u3068\u3068\u3001\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u8cac\u3081\u3066\u7121\u7406\u306b\u5909\u3048\u308b\u300d\u3053\u3068\u306f\u5168\u304f\u306e\u5225\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3053\u3061\u3089\u3067\u306f\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u53d7\u3051\u5165\u308c\u3066\u4eba\u751f\u3092\u597d\u8ee2\u3055\u305b\u308b4\u3064\u306e\u65b9\u6cd5\u300d\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u81ea\u5206\u306e\u5f37\u307f\u3092\u898b\u3064\u3051\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u81ea\u5206\u306e\u5f37\u307f\u3092\u5468\u308a\u306e\u4eba\u306b\u3082\u805e\u3044\u3066\u307f\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u81ea\u5206\u306e\u7279\u6027\u3092\u6d3b\u304b\u305b\u308b\u5834\u6240\u3092\u898b\u3064\u3051\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u3067\u306f\u9806\u306b\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1.\u81ea\u5206\u306e\u5f37\u307f\u3092\u898b\u3064\u3051\u308b<\/h3>\n\n\n\n<p><span class=\"swl-marker mark_yellow\"><strong>\u81ea\u5206\u306e\u5f37\u307f\u3092\u898b\u3064\u3051\u308b\u306e\u304c\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002<\/span><\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u300c\u81ea\u5206\u306b\u306f\u5f37\u307f\u306a\u3093\u3066\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u5f37\u307f\u3092\u5f15\u304d\u51fa\u3059\u305f\u3081\u306e\u8cea\u554f\u3092\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group is-style-dent_box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong>\u3042\u306a\u305f\u306e\u77ed\u6240\u306f\u4f55\u3067\u3059\u304b\uff1f<\/strong><\/li>\n\n\n\n<li><strong>\u3069\u3093\u306a\u4f5c\u696d\u306b\u5922\u4e2d\u306b\u306a\u308c\u307e\u3059\u304b\uff1f<\/strong><\/li>\n\n\n\n<li><strong>\u30a4\u30e9\u3063\u3068\u3059\u308b\u3053\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u77ed\u6240\u306f\u9577\u6240\u306e\u88cf\u8fd4\u3057\u306a\u306e\u3067\u3001\u6b20\u70b9\u304c\u3042\u308c\u3070\u5fc5\u305a\u5f37\u307f\u3082\u3042\u308b\u306f\u305a\u3067\u3059\u3002<span class=\"swl-marker mark_yellow\">\u77ed\u6240\u306b<strong>\u300c\u3060\u304b\u3089\u3053\u305d\u300d\u3092\u3064\u3051\u3066\u9577\u6240\u306b\u8a00\u3044\u63db\u3048<\/strong>\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>\u307e\u305f\u300c\u5922\u4e2d\u306b\u306a\u308c\u308b\u4f5c\u696d\u300d\u306f\u3042\u306a\u305f\u306e\u624d\u80fd\u304c\u767a\u63ee\u3055\u308c\u3066\u3044\u308b\u5206\u91ce\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u5f8c\u306e\u300c\u30a4\u30e9\u3063\u3068\u3059\u308b\u3053\u3068\u300d\u3082\u3001\u610f\u5916\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u305d\u3053\u306b\u3042\u306a\u305f\u306e\u624d\u80fd\u304c\u96a0\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u4eba\u306f\u300c\u81ea\u5206\u304c\u5f53\u305f\u308a\u524d\u306b\u3067\u304d\u308b\u3053\u3068\u300d\u304c\u3067\u304d\u3066\u3044\u306a\u3044\u5834\u5408\u306b\u6012\u308a\u306e\u611f\u60c5\u304c\u308f\u304f\u3082\u306e\u3002\u30a4\u30e9\u3063\u3068\u3057\u305f\u3089\u3001\u5b9f\u306f\u305d\u3053\u306b\u81ea\u5206\u306e\u5f37\u307f\u304c\u3042\u308b\u8a3c\u62e0\u306a\u3093\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u300c\u81ea\u5206\u306f\u30c0\u30e1\u3060\u300d\u3068\u601d\u3046\u539f\u56e0\u3060\u3063\u305f\u77ed\u6240\u3082\u3001\u88cf\u8fd4\u3057\u3066\u5f37\u307f\u3078\u3068\u5909\u63db\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u81ea\u5206\u306e\u5f37\u307f\u306e\u898b\u3064\u3051\u65b9\u306b\u3064\u3044\u3066\u306f\u3001\u95a2\u9023\u52d5\u753b\u300c<strong><a href=\"https:\/\/youtu.be\/KGTBOgzyrG4\" target=\"_blank\" rel=\"noreferrer noopener\">\u81ea\u5206\u306e\u624d\u80fd\u304c\u5206\u304b\u3089\u306a\u3044\u4eba\u304c\u3001\u624d\u80fd\u3092\u898b\u3064\u3051\u308b4\u3064\u306e\u65b9\u6cd5<\/a><\/strong>\u300d\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01 <\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u52d5\u753b\u3067\u30b5\u30af\u30c3\u3068\u5b66\u7fd2\uff01<\/span><\/div><div class=\"cap_box_content\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u81ea\u5206\u306e\u624d\u80fd\u304c\u5206\u304b\u3089\u306a\u3044\u4eba\u304c\u3001\u624d\u80fd\u3092\u898b\u3064\u3051\u308b4\u3064\u306e\u65b9\u6cd5\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KGTBOgzyrG4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u81ea\u5206\u306e\u624d\u80fd\u304c\u5206\u304b\u3089\u306a\u3044\u4eba\u304c\u3001\u624d\u80fd\u3092\u898b\u3064\u3051\u308b4\u3064\u306e\u65b9\u6cd5<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2.\u81ea\u5206\u306e\u5f37\u307f\u3092\u5468\u308a\u306e\u4eba\u306b\u3082\u805e\u3044\u3066\u307f\u308b<\/h3>\n\n\n\n<p>\u300c\u81ea\u5206\u306f\u30c0\u30e1\u3060\u300d\u3068\u3044\u3046\u30de\u30a4\u30f3\u30c9\u3092\u5909\u3048\u308b\u306b\u3001\u81ea\u5206\u306e\u5f37\u307f\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3002\u3057\u304b\u3057\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u306f\u5f53\u305f\u308a\u524d\u306b\u601d\u3063\u3066\u3044\u308b\u3068\u3001\u5f37\u307f\u3060\u3068\u81ea\u899a\u3067\u304d\u306a\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u5468\u308a\u306e\u4eba\u306b\u3001\u6b21\u306e\u3088\u3046\u306a\u8cea\u554f\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group is-style-dent_box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong>\u79c1\u306e\u5f37\u307f\u306f\u4f55\u3060\u3068\u601d\u3046\uff1f<\/strong><\/li>\n\n\n\n<li><strong>\u79c1\u306f\u4f55\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u697d\u3057\u305d\u3046\u306b\u898b\u3048\u308b\uff1f<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u624d\u80fd\u3092\u767a\u63ee\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u4ed6\u4eba\u304b\u3089\u898b\u308b\u3068\u697d\u3057\u305d\u3046\u306b\u6620\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u8eab\u8fd1\u306a\u4eba\u306b\u81ea\u5206\u306e\u5f37\u307f\u3092\u805e\u3044\u3066\u307f\u308b\u3068\u3001<strong>\u81ea\u5206\u3067\u306f\u5f53\u305f\u308a\u524d\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u3053\u3068\u304c\u624d\u80fd\u306b\u3088\u308b\u5f37\u307f\u306a\u3093\u3060\u3068\u6c17\u3065\u304b\u3055\u308c\u308b<\/strong>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.\u81ea\u5206\u306e\u7279\u6027\u3092\u6d3b\u304b\u305b\u308b\u5834\u6240\u3092\u898b\u3064\u3051\u308b<\/h3>\n\n\n\n<p>\u81ea\u5206\u3092\u5909\u3048\u3066\u30c0\u30e1\u306a\u3068\u3053\u308d\u3092\u6f70\u3059\u3088\u308a\u300c\u7279\u6027\u3092\u6d3b\u304b\u305b\u308b\u5834\u6240\u300d\u3092\u898b\u3064\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u81ea\u5206\u304c\u6301\u3063\u3066\u3044\u308b\u7279\u6027\u304c\u6b20\u70b9\u306b\u898b\u3048\u3066\u3082\u3001<strong>\u74b0\u5883\u3092\u5909\u3048\u308c\u3070\u624d\u80fd\u3068\u3057\u3066\u8a8d\u3081\u3089\u308c\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044<\/strong>\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u3067\u3059\u304b\u3089\u300c<strong>\u81ea\u5206\u3092\u5909\u3048\u308b\u52aa\u529b<\/strong>\u300d\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u300c<strong>\u6b20\u70b9\u3092\u6d3b\u304b\u305b\u308b\u5834\u6240\u3092\u63a2\u3059\u52aa\u529b<\/strong>\u300d\u3092\u3059\u3079\u304d\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u306b\u306f\u307e\u305a\u81ea\u5206\u306e\u7279\u6027\u3092\u7406\u89e3\u3057\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u3068\u306f\u3044\u3048\u3001\u3044\u304d\u306a\u308a\u300c\u3042\u306a\u305f\u306e\u7279\u6027\u306f\uff1f\u300d\u3068\u805e\u304b\u308c\u3066\u3082\u3001\u30d1\u30c3\u3068\u601d\u3044\u3064\u304f\u4eba\u306f\u5c11\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u304a\u3059\u3059\u3081\u306e\u3084\u308a\u65b9\u306f\u3001\u6b20\u70b9\u306b\u611f\u3058\u308b\u3053\u3068\u3092\u7279\u6027\u3078\u3068\u8a00\u3044\u63db\u3048\u3066\u307f\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u304c\u3067\u304d\u305f\u3089\u300c\u3069\u3093\u306a\u74b0\u5883\u306a\u3089\u7279\u6027\u3092\u3046\u307e\u304f\u5f15\u304d\u51fa\u305b\u308b\uff1f\u300d\u3068\u3055\u3089\u306b\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u300c\u4f55\u304c\u81ea\u5206\u306e\u6b20\u70b9\u306a\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u300c\u6b20\u70b9\u3092\u3046\u307e\u304f\u7279\u6027\u3078\u3068\u8a00\u3044\u63db\u3048\u3067\u304d\u306a\u3044\u300d\u3068\u3001\u30d4\u30f3\u3068\u3053\u306a\u3044\u65b9\u3082\u591a\u3044\u306f\u305a\u3002<br>\u305d\u3053\u3067\u6b20\u70b9\u3092\u5f37\u307f\u3084\u7279\u6027\u306b\u8a00\u3044\u63db\u3048\u308b\u305f\u3081\u306e\u30ea\u30b9\u30c8\u3092\u7528\u610f\u3057\u307e\u3057\u305f\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u30ea\u30b9\u30c8\u306e\u4f7f\u3044\u65b9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30ea\u30b9\u30c8\u3092\u898b\u3066\u3001\u81ea\u5206\u304c\u6b20\u70b9\u306b\u611f\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u63a2\u3059<\/li>\n\n\n\n<li>\u6b20\u70b9\u304c\u3069\u3093\u306a\u5f37\u307f\u30fb\u7279\u6027\u306b\u306a\u308b\u306e\u304b\u3092\u77e5\u308b<\/li>\n\n\n\n<li>\u305d\u306e\u5f37\u307f\u3084\u7279\u6027\u304c\u6d3b\u304d\u308b\u74b0\u5883\u3092\u8003\u3048\u3066\u307f\u308b<\/li>\n<\/ol>\n\n\n\n<p>LINE\u306e\u53cb\u3060\u3061\u767b\u9332\u3067\u7121\u6599\u3067\u53d7\u3051\u53d6\u308c\u308b\u306e\u3067\u3001\u305c\u3072\u6d3b\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"16435\">\n\n\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\">\uff3c \u3042\u306a\u305f\u306e\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u898b\u3064\u304b\u308b \uff0f<\/span><\/p>\n\n\n\n<div class=\"swell-block-button blue_ is-style-btn_shiny\"><a href=\"https:\/\/liff.line.me\/1656275029-xrXJQ3ml\/landing?follow=%40snl9542m&amp;lp=ZodNWH&amp;liff_id=1656275029-xrXJQ3ml\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>\u300c\u516b\u6728\u4ec1\u5e73 \u516c\u5f0fLINE\u300d<br>\u7121\u6599\u7279\u5178\u3092\u53d7\u3051\u53d6\u308b<\/span><\/a><\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">4.\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b<\/h3>\n\n\n\n<p>\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u9ad8\u307e\u308b\u3068\u3001\u304a\u3082\u3057\u308d\u3044\u307b\u3069\u4eba\u751f\u304c\u597d\u8ee2\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u300c\u81ea\u5df1\u80af\u5b9a\u611f\u300d\u3068\u306f\u3001<strong>\u81ea\u5206\u3067\u81ea\u5206\u3092\u8a8d\u3081\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u529b\u306e\u3053\u3068<\/strong>\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3001\u4ed6\u4eba\u304b\u3089\u306e\u8a55\u4fa1\u306b\u4f9d\u5b58\u3057\u3066\u3044\u308b\u9650\u308a\u81ea\u5df1\u80af\u5b9a\u611f\u306f\u8eab\u306b\u4ed8\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u8cea\u554f\u306b\u7b54\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group is-style-dent_box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong>\u3069\u3093\u306a\u81ea\u5206\u304c\u597d\u304d\u306a\u306e\u304b\uff1f<\/strong><\/li>\n\n\n\n<li><strong>\u3069\u3093\u306a\u81ea\u5206\u3067\u3044\u305f\u3044\u306e\u304b\uff1f<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u300c\u3069\u3093\u306a\u300d\u3092\u660e\u78ba\u306b\u3057\u3066\u3001\u305d\u306e\u884c\u52d5\u3092\u3059\u3053\u3057\u305a\u3064\u5897\u3084\u3057\u3066\u3044\u304f\u3068\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u9ad8\u307e\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9\u3078\uff01\u81ea\u4fe1\u306e\u4ed8\u3051\u65b9\u3068\u306f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"451\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-5-800x451.jpg\" alt=\"\" class=\"wp-image-16253\" srcset=\"https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-5-800x451.jpg 800w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-5-500x282.jpg 500w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-5-768x433.jpg 768w, https:\/\/www.jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/how-to-change-bad-self-5.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><span class=\"swl-marker mark_yellow\"><strong>\u81ea\u4fe1\u3068\u3044\u3046\u306e\u306f\u3001\u904e\u53bb\u306e\u6210\u529f\u4f53\u9a13\u304c\u6839\u62e0<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<strong>\u300c\u3067\u304d\u305f\u300d\u3068\u3044\u3046\u7d4c\u9a13\u306a\u304f\u3057\u3066\u306f\u3001\u81ea\u4fe1\u306b\u3064\u306a\u304c\u3089\u306a\u3044<\/strong>\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u4e9b\u7d30\u306a\u3053\u3068\u3067\u3082\u3044\u3044\u306e\u3067\u30011\u3064\u3067\u3082\u591a\u304f\u306e\u6210\u529f\u4f53\u9a13\u3092\u601d\u3044\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u300c\u6210\u529f\u4f53\u9a13\u306a\u3093\u3066\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u8cea\u554f\u3092\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group is-style-dent_box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong>\u3053\u308c\u307e\u3067\u3069\u306e\u3088\u3046\u306a\u56f0\u96e3\u306a\u4f53\u9a13\u3092\u3057\u3066\u304d\u307e\u3057\u305f\u304b\uff1f<\/strong><\/li>\n\n\n\n<li><strong>\u3069\u3046\u3084\u3063\u3066\u305d\u3053\u304b\u3089\u7acb\u3061\u76f4\u308a\u307e\u3057\u305f\u304b\uff1f<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u6210\u529f\u4f53\u9a13\u3092\u601d\u3044\u51fa\u3057\u305f\u3089\u3001\u305d\u306e\u300c\u3067\u304d\u305f\u300d\u3068\u3044\u3046\u7d4c\u9a13\u3092\u3082\u3068\u306b\u6b21\u306f\u3072\u3068\u56de\u308a\u5927\u304d\u306a\u3053\u3068\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u307e\u305f\u300c\u3067\u304d\u305f\u300d\u3068\u3044\u3046\u611f\u899a\u3092\u8eab\u306b\u4ed8\u3051\u3001\u5c11\u3057\u305a\u3064\u6311\u6226\u306e\u30b9\u30b1\u30fc\u30eb\u3092\u5927\u304d\u304f\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u300c\u3053\u308c\u6016\u3044\u3051\u3069\u3067\u304d\u308b\u304b\u306a\uff1f\u300d\u300c\u3061\u3087\u3063\u3068\u6016\u3044\u3051\u3069\u3084\u3063\u3066\u307f\u3088\u3046\uff01\u300d\u3068\u3044\u3046\u6311\u6226\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3001<strong>\u5f90\u3005\u306b\u5927\u304d\u306a\u81ea\u4fe1\u3078\u3068\u80b2\u3066\u3066\u3044\u304f<\/strong>\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u81ea\u4fe1\u3092\u4ed8\u3051\u308b\u306b\u306f\u3053\u306e\u3088\u3046\u306b\u3001\u6210\u529f\u3092\u3082\u3068\u306b\u5c11\u3057\u305a\u3064\u7a4d\u307f\u4e0a\u3052\u3066\u3044\u304f\u3057\u304b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u81ea\u4fe1\u304c\u306a\u3044\u3068\u300c\u3069\u3046\u305b\u5931\u6557\u3059\u308b\u300d\u3068\u601d\u3063\u3066\u3057\u307e\u3044\u3001\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u3042\u3063\u3066\u3082\u52d5\u304d\u51fa\u305b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u3053\u308c\u307e\u3067\u306e\u4eba\u751f\u3067<strong>\u6210\u679c\u304c\u51fa\u305f\u3053\u3068\u3092\u601d\u3044\u51fa\u3057\u3001\u305d\u306e\u81ea\u4fe1\u3092\u3082\u3068\u306b\u76ee\u306e\u524d\u306e\u3053\u3068\u30921\u3064\u305a\u3064\u30af\u30ea\u30a2<\/strong>\u3057\u3066\u3055\u3089\u306b\u81ea\u4fe1\u3092\u4ed8\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/jimpei.net\/jikorikai\/wp-content\/uploads\/2023\/01\/XiS4xIIu_400x400-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u516b\u6728\u4ec1\u5e73<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u306a\u304a\u3001\u50d5\u306e\u516c\u5f0fLINE\u3067\u306f<strong>\u6709\u6599\u7d1a\u306e\u7279\u517815\u500b<\/strong>\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3078\u306e\u62db\u5f85\u300d\u306a\u3069\u3082\u3042\u308b\u306e\u3067\u3001\u305c\u3072\u767b\u9332\u3057\u3066\u4eba\u751f\u3092\u5909\u3048\u308b\u304d\u3063\u304b\u3051\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"p-blogParts post_content\" data-partsID=\"16435\">\n\n\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\">\uff3c \u3042\u306a\u305f\u306e\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u898b\u3064\u304b\u308b \uff0f<\/span><\/p>\n\n\n\n<div class=\"swell-block-button blue_ is-style-btn_shiny\"><a href=\"https:\/\/liff.line.me\/1656275029-xrXJQ3ml\/landing?follow=%40snl9542m&amp;lp=ZodNWH&amp;liff_id=1656275029-xrXJQ3ml\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>\u300c\u516b\u6728\u4ec1\u5e73 \u516c\u5f0fLINE\u300d<br>\u7121\u6599\u7279\u5178\u3092\u53d7\u3051\u53d6\u308b<\/span><\/a><\/div>\n<\/div>\n\n\n<p>\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u7121\u7406\u306b\u5909\u3048\u308b\u65b9\u6cd5\u300d\u3092\u6a21\u7d22\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3053\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3042\u308a\u306e\u307e\u307e\u306e\u81ea\u5206\u3092\u53d7\u3051\u5165\u308c\u3066\u3001\u5f37\u307f\u3092\u4f38\u3070\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30c0\u30e1\u306a\u81ea\u5206\u3092\u5909\u3048\u308b\u65b9\u6cd5\u306f\u306a\u3044\u304b\u306a\uff1f\u300d\u300c\u4eba\u4e26\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u3060\u308d\u3046\uff1f\u300d\u300c\u4eba\u304b\u3089\u4e00\u76ee\u7f6e\u304b\u308c\u308b\u5b58\u5728\u306b\u306a\u308a\u305f\u3044\uff01\u300d \u3053\u306e\u3088\u3046\u306a\u7591\u554f\u3084\u304a\u60a9\u307f\u3092\u89e3\u6c7a\u3057\u307e\u3059\u3002 \u3053\u306e\u3088\u3046\u306a\u65b9\u306f\u300c\u9003\u3052\u305f\u3089\u8ca0\u3051\u300d\u3068\u3001\u3042\u3048\u3066\u904e\u9177\u306a\u74b0\u5883 [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":17181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[134],"tags":[],"class_list":["post-16248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jikorikai"],"_links":{"self":[{"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/posts\/16248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/comments?post=16248"}],"version-history":[{"count":14,"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/posts\/16248\/revisions"}],"predecessor-version":[{"id":16459,"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/posts\/16248\/revisions\/16459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/media\/17181"}],"wp:attachment":[{"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/media?parent=16248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/categories?post=16248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jimpei.net\/jikorikai\/wp-json\/wp\/v2\/tags?post=16248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}